{"id":1980,"date":"2021-10-05T15:09:48","date_gmt":"2021-10-05T13:09:48","guid":{"rendered":"https:\/\/sp43.zabrze.pl\/?p=1980"},"modified":"2021-10-05T15:10:44","modified_gmt":"2021-10-05T13:10:44","slug":"1980","status":"publish","type":"post","link":"https:\/\/sp43.zabrze.pl\/?p=1980","title":{"rendered":"Trening w terenie"},"content":{"rendered":"<p>I znowu aktywno\u015b\u0107 fizyczna, tym razem trening z trenerem w terenie w pi\u0119knych zielonych terenach Zabrza.<\/p>\n<div id='gallery-1' class='gallery galleryid-1980 gallery-columns-4 gallery-size-thumbnail'><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_162528_1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_162528_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_162148_1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_162148_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_162123_1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_162123_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_165429_1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_165429_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon portrait'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_165403_1-scaled.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_165403_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_172925_1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_172925_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure><figure class='gallery-item'>\n\t\t\t<div class='gallery-icon landscape'>\n\t\t\t\t<a href='https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_161445_1.jpg'><img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/sp43.zabrze.pl\/wp-content\/uploads\/2021\/10\/20210923_161445_1-150x150.jpg\" class=\"attachment-thumbnail size-thumbnail\" alt=\"\" \/><\/a>\n\t\t\t<\/div><\/figure>\n\t\t<\/div>\n\n<p style=\"text-align: right;\"><em>Miros\u0142awa Ordysi\u0144ska<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I znowu aktywno\u015b\u0107 fizyczna, tym razem trening z trenerem w terenie w pi\u0119knych zielonych terenach Zabrza. Miros\u0142awa Ordysi\u0144ska<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,41,39],"tags":[],"class_list":["post-1980","post","type-post","status-publish","format-standard","hentry","category-niusy","category-rok-szkolny-2021-2022","category-zyjemy-zdrowo-i-aktywnie"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=\/wp\/v2\/posts\/1980","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1980"}],"version-history":[{"count":2,"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=\/wp\/v2\/posts\/1980\/revisions"}],"predecessor-version":[{"id":1990,"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=\/wp\/v2\/posts\/1980\/revisions\/1990"}],"wp:attachment":[{"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1980"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1980"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sp43.zabrze.pl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1980"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}